Shamanism, Spirituality and Athletics


flowers in bowl

Workshops and Healings include discussion of:
Momentum
Healing
Nutrition
Massage
Meditations
Love - Allowing Cosmic Love and Acceptance into your Heart Centre
Forgiveness - heal in this moment now, and in your past present and future
What's Fuelling You? Spirit, Fire, Water, Air, Earth
Nutrition
Heart Rate Training
Training Periodization
Recovery Weeks